Featured Entries
-
Natural Alternatives to Performance Enhancing Drugs
By Coach Robb
It has been a few years now since Lance Armstrong appeared on TV and admitted to his, and his teams, use of performance enhancing drugs (PEDS). To say that there was an awareness of PEDS influencing the race results of the Tour de France is an understatement; however, to the extent that past racers and champions have admitted to using PEDS (both regarding the type and amounts) is frightening. In this article, I thought I would provide a recap of the most popular PEDS and how you can get the sa- 2 comments
- 3,711 views
-
The Eighth Wonder
By scottiedawg
"While at Machu Picchu, one of the seven wonders of the world, Ryan was counting down the days for our dirtbike tour." Todd explained just moments before heading out on the trail. It's hard to look down upon the Andes as you fly into the Cusco valley, and not have your mind blown with the enormity and vastness of the terrain below the wings. If you are crazy passionate about dirtbikes, it's even more mind blowing to imagine riding it on two wheels. Todd and Ryan joined up with Scott Englund of- 1 comment
- 3,231 views
-
New and Re-plated Cylinder Prep
By Paul Olesen
Today I want to share some pointers on preparing new or re-plated cylinders that will help ensure your engines run stronger and last longer. Plus, I've got an update on the two-stroke book I've been working on that I'd like to share. Let's get started! A Universal Concern First, both new and re-plated cylinders must be cleaned prior to assembling. Normally the cylinders will arrive looking clean, but looks can be deceiving. I have no doubt that the factories and re-plating services- 1 comment
- 3,780 views
-
Stairway To Heaven
By scottiedawg
THE OFFICIAL TOUR VIDEO...Enjoy! The day started early. We wanted to get going early as the route was formidible and there was a high likelihood that we couldn't all make it to the other side. In fact, I didn't even call ahead and get hotel reservations. I was pretty certain we stood no chance. The day's ride was not long in distance, but in difficulty, it was overload. I had done the route once before as I rode it solo. Looking back on it, I realize I am an idiot. I am working- 4 comments
- 2,727 views
-
4 Reason (and solutions) Why Your Training is Making You Fat and Slow!
By Coach Robb
Mistake #1: Not knowing YOUR sport specific heart rate training zone Your maximum heart rate number changes specific to the sport that you are training and racing. For example, your maximum heart rate on the motorcycle will be higher than on a bicycle (because of the amount of muscle you are using). A frequent mistake athletes make is completing a maximum heart rate assessment within one discipline and then use the established heart rate training zones across all forms of training and ra- 0 comments
- 3,917 views
Natural Alternatives to Performance Enhancing Drugs
Checking and Setting Cam Timing
romainiacs Trainiacs...A Red Bull Romaniacs training session in Peru
Stop Training & Start Improving!
Four Stroke Cylinder Head Reconditioning
fitness 4 Rest Day Tips That Fast Riders Follow
Can Dakar racers ride hard enduro...These ones can!
Maintenance Readiness
5 Most Common Mistakes on Race Day and How to Avoid Them!
Don't Read Unless You're Serious About Your Speed!
