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Coach Robb Podcast #8 is Now Available!

Coach Robb

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Do you want to understand why you are gaining weight even though you are training consistently and watching what you are eating? Want to understand why you feel exhausted all the time? Want to understand why waking up to an alarm is making you gain weight? If so, take a few minutes and listen to my latest podcast and stop the vicious cycle!

Tap the "play" arrow below to listen to the podcast and be sure to tap the "Follow" button to be notified when I post new blog entries, right here on ThumperTalk.

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The answer to keeping weight off is simple.  Don't take on more fuel than you burn.

Edited by Weezer the Geezer
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