Frustrated with trying to figure out what or when to eat and drink during your athletic training and racing? Cramping? Bonking? Feeling tired all the time?
Whether you’re a national champion or weekend warrior, this workshop is designed for every type of racer. MotoE founder, Coach Robb applies his 34 years of experience as a nutrition and performance coach to provide proven solutions to the most common nutrition and hydration frustrations.
You will walk away with:
▶ Customized nutritional & hydration strategy for improved strength to weight ratios, speed & endurance
▶ Proven process for determining what you need to eat & drink (and how often) during training and racing
▶ Clear understanding of what foods aid in muscle recovery and support your adrenal and immune systems
Order Here - CLICK HERE
Get a sneak peek of the presentation here: