96, grinding noise, cam is messed up!

Hey, So I was riding and heard a reeaaally bad grinding noise. I shut the bike off, turned it back on, and it was gone. I tore the valve cover off and I think I found it.. was this supposed to be a bearing? On the cam? Theres metal shavings everywhere in the head.. 

By any chance did you change oil filter & put it in backwards? my buddy did it to his.

Without pictures it didn't happen  :jawdrop:... Sorry pictures were in another thread

Edited by kmequint

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