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Yz125 suspension tuning!?

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I'm currently riding a 2005 yz125. Has stock suspension (forks, and shock.) suspension for a yz125 is setup from the factory for a rider around 170lbs. I currently weigh 140lbs, without gear.

Fork settings

Rebound - 14 out

Compression - 12 out

Shock settings

Rebound - 12 out

Low Compression - 13 out

High Compression - 1-2/3 out

My forks seem jittery when going over small bumps, and doesn't compress into a turn. Almost feels like its a rock in the front end. The forks, and shock are completely fresh (bearings, oil, seals etc.)

Moral of the story, where do I start? How can I make the bike most suitable for a lighter rider, such as my self?

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