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CRF 450 2011 suspension settings

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Hey, I am looking for some suspension settings for my bike...I have used it as a Supermoto from new, but now I'm putting it back to dirt settings. I never took note of what they were when I got it so I'm stuck for direction!

Has anyone got their settings handy so I can get it in the ball park? Need front and rear clicker settings, sag settings and also what weight/quantity of oil for front forks etc.

I'm 5' 8" and 77kg if that helps!

Thanks! B

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Hey, I am looking for some suspension settings for my bike...I have used it as a Supermoto from new, but now I'm putting it back to dirt settings. I never took note of what they were when I got it so I'm stuck for direction!

Has anyone got their settings handy so I can get it in the ball park? Need front and rear clicker settings, sag settings and also what weight/quantity of oil for front forks etc.

I'm 5' 8" and 77kg if that helps!

Thanks! B

 

stock is like 10c 10r on the forks

360cc around stock. 5w for the outers 3w for the inners

102mm sag for the rear

http://suspensiontuninghelp.moonfruit.com/#/hardpack-moto/4511681582

 

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Thanks for that....any recommendation for rear settings too?

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