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Correct spring rate for my weight

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Hi, been asking around about this, im having a problem finding what spring i need for my bike. its a kxf 450 on a 2012 plate and is a USA model. currently it is running the standard spring which is 5.5kg and i weigh 77kg without gear. With gear on my rider sag is 90mm and static is 35mm. Due to these figures i am wondering what spring rate to go for. 5.25 or 5? Can anyone please enlighten me.  Many Thanks in Advance..  Andy

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