Pain in the Arse!

Hi folks I have been dealing with coccyx pain for 5 yrs I get shots that last a few months then wear off.Just wondering if anyone has had there's removed and if so how did it go how soon if at all were you back on the dirt sickle any info would be appreciated. THANX

Big Blue,

Not to sound sarcastic - is the pain localized or does the pain cover a certain area (say the top of your hips)?  Have you tried to foam roll the area around your hips and legs by chance?  Please tap back when you get a quick moment.

-Coach Robb



Hi Coach I wish I broke and healed wrong it has to go but I foam roll 3x a day and use a body back buddy along with stretching daily Sucks Getting Old LOL

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