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Sleep in, blow the 7am riders meeting off, drink water and eat a bunch of banana's on way to race to carb load, get there just before sign up closes, cruise the sign up tables chit chatting with the girls looking at the sign up sheets, find a class with least amount of entrants,  if your lucky you'll find one with 4 or 5 riders, enter, line up all refreshed from sleeping in. Just need to out ride a couple guys and have one dnf and you got your 1st trophy.

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Never look at the rear tire in front of you always look at the track, help your passing. Slower can be faster. Keep the nerves in check.. Have fun

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Do not crash

Come in first

 

Do that and you'll be fine

i'm gonna throw that on my barpad next season at the gate. best. advice. ever :D hah

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