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The Seated Scrub made Simple (video)

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Isn't a seated scrub an oxymoron from an effectiveness standpoint?  You want to flatten your trajectory to jump less.   Why would you give up all the reduction in trajectory that comes about when you start tall. Then lower your CG over the last half of the ramp?  Of course, if you want to look cool...another thing entirely.

Edited by Blutarsky

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