Spring weight 96 cr250

Can anyone help?

I've got a '93 cr250 that i'm stripping down and sorting out with powder coated frame, new bearings and newer suspension off a '96.

The '96 shock and fork need rebuilding which got me thinking would it be wise to fit new springs as the originals, being 20 years old, could have lost some of their original firmness, i'm interested to hear opinions on this.

Also any suggestions on weight springs, oil and oil level to use. I'm about 12.5 stone (79.5kg) without gear on.

Cheers, Rob

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