KOM Training

Got a pile of half worn tires. Got a two stroke ready for battle. The weather is getting cool. It’s time for riding the rocks!!!! IMG_4431.jpg

 

I’m planning on doing the KOM ride before I die.

 

I need some guys to help me train. I need to lose at least 20lbs. I also need to up my game in the rocks.

 

We should get a few guys to do this ride.

 

 

I can help you lose the 20

I can help you lose the 20


See, I was scared you were gonna say that. Dec 2nd. Pick your mountain, I’m in.
11 minutes ago, The Anvil said:

 

Got a pile of half worn tires. Got a two stroke ready for battle. The weather is getting cool. It’s time for riding the rocks!!!! IMG_4431.jpg

 

I’m planning on doing the KOM ride before I die.

 

I need some guys to help me train. I need to lose at least 20lbs. I also need to up my game in the rocks.

 

We should get a few guys to do this ride.

 

 

 

Practice on your own as much as possible. I was alone most of the time when I tried KOM. Practice reading a gps while riding is paramount. It can save you a ton of energy and time. Cost me half an hour minimum getting off course not to mention energy and fuel.

Edited by TOMSQVARNA
43 minutes ago, The Anvil said:

 


See, I was scared you were gonna say that. Dec 2nd. Pick your mountain, I’m in.

 

Let's do it brother

Keto 

4 hours ago, The Anvil said:

 

Got a pile of half worn tires. Got a two stroke ready for battle. The weather is getting cool. It’s time for riding the rocks!!!! IMG_4431.jpg

 

I’m planning on doing the KOM ride before I die.

 

I need some guys to help me train. I need to lose at least 20lbs. I also need to up my game in the rocks.

 

We should get a few guys to do this ride.

 

 

 

Dude you've got a killer place to practice that type of stuff in your back yard. It's a hundred miles away from me and I'm there as much as possible. The Purg.....:devil:

So far I have started jogging

IMG_4830.jpg

20 hours ago, The Anvil said:

 

Got a pile of half worn tires. Got a two stroke ready for battle. The weather is getting cool. It’s time for riding the rocks!!!! IMG_4431.jpg

 

I’m planning on doing the KOM ride before I die.

 

I need some guys to help me train. I need to lose at least 20lbs. I also need to up my game in the rocks.

 

We should get a few guys to do this ride.

 

 

 

Buy a mountain bike or road bike and start training, you will need cardio and weight loss. 

I can ride all day. I can exercise for 2 minutes

I can ride all day. I can exercise for 2 minutes

3 hours ago, The Anvil said:

I can ride all day. I can exercise for 2 minutes

Dude you don't need any exercise. Anyone who can put away a couple cases of beer the night before a hard ride and not have more than a few hours of sleep on top of it, just needs some rest and a lot of water. So I guess you just need to start throwing them back a few hours earlier and you'll be good. :lol:

5 hours ago, The Anvil said:

I can ride all day. I can exercise for 2 minutes

Ha, Ha!  A lot of guys can ride all day until they they go anaerobic, then they drop like flies.  Fitness always separates riders even at the same ability.

Ha, Ha!  A lot of guys can ride all day until they they go anaerobic, then they drop like flies.  Fitness always separates riders even at the same ability.


Yep I know.
1 hour ago, 4Kracing said:

Ha, Ha!  A lot of guys can ride all day until they they go anaerobic, then they drop like flies.  Fitness always separates riders even at the same ability.

but what about when said rider then goes "fully gone"??

 

IMG_4902.jpg

But a book to help training. It just got real

You know he's dead now right...  proof positive that a healthy lifestyle will eventually kill you sure as booze & cigarettes.  :prof:

You know he's dead now right...  proof positive that a healthy lifestyle will eventually kill you sure as booze & cigarettes.  :prof:



Drastic times call for drastic measures. I️ need to drop lbs, and now egg nog is available. I’ve already drank 1 gallon of it. I️m just gonna have to ride more, there, it’s settled.

Who is up for a ride in ypl tomorrow. I’ll show you a new little section the orphan and I️ have been working on.
2 minutes ago, The Anvil said:

I️ need to drop lbs, and now egg nog is available. I’ve already drank 1 gallon of it. I️m just gonna have to ride more, there, it’s settled.

Just thin it with beer. :thumbsup:

Edited by Jeff aka Bolt
2 hours ago, The Anvil said:

 

 


Drastic times call for drastic measures. I️ need to drop lbs, and now egg nog is available. I’ve already drank 1 gallon of it. I️m just gonna have to ride more, there, it’s settled.

Who is up for a ride in ypl tomorrow. I’ll show you a new little section the orphan and I️ have been working on.

 

 

What about Friday?  I think Matt needs a better name than the orphan too.

Edited by KDY

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