thinking about getting a Beta 300RR race have ?

[hawaiidirtrider]

38 minutes ago, rocky4by said:

The ktm was $3500 I sent an email 3 times and the guy wrote back that it was still for sale, I told him Sat at 1pm he said ok, I called on the way up and he sold it on Friday night?. Oh well,  had a great ride at Husky, ktm demo day. Still hanging in Eugene tonight have to be up early for the Beta demo?

That’s on the high side.. must have been in good shape or the buyer was a big fan

[Beta300REcat]

On 10/12/2018 at 6:11 PM, hawaiidirtrider said:

That’s a super bummer but at least heart healthy diet... even if in a forced sort of way

Watch forks over knives on Netflix 

DR Barry Sears is one of several cardiologists that I pattern my exercise and nutrition based on his work and research into healthy eating.

He goes against the modern mainstream high carb low fat. 

[hawaiidirtrider]

42 minutes ago, Bermudacat said:

DR Barry Sears is one of several cardiologists that I pattern my exercise and nutrition based on his work and research into healthy eating.

He goes against the modern mainstream high carb low fat. 

I think I have one of his books but forget his strategy.. was his the zone diet???

[Beta300REcat]

18 minutes ago, hawaiidirtrider said:

I think I have one of his books but forget his strategy.. was his the zone diet???

Yes, Enter The Zone was his first book. I still do higher fat and lower carb than he recommends, but his book was a good premier on how your endocrine system works. 

Dr William Davis (https://www.wheatbelly.com/)  and Dr Donald Miller (https://www.lewrockwell.com/2015/06/donald-w-miller-jr-md/is-your-doctor-harming-you/)  are my other two faves.