What is the best oil to put in my 2000 Yamaha WR400F?
Depends on what your favorite brand is.
Everyone has their own opinions and preferences in oil. The best advice I can give about oil is use whatever you like but change it often. I personally like Amsoil Motorcycle and Mobil 1 Motorcycle oil. A bit pricey when compared to the cheap stuff, but I've seen the inside of lots of motors and good oil in conjuction with frequent changes is obvious when looking at internal parts.
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