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cr250

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ok im having problems adjusting my setup i race gncc as a c rider should be actuall a b rider but u know how that goes well i dont know where to start im about 185 pounds i seem to do fine stock settings, but i know there could be improvements done so any help u pro can give me would be apreciated 😢

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You are a little heavy. I don't know what year your bike is but you could probobly get stiffer springs. Alot of woods riders are definately unique individuals about their suspension. Some run soft spring rates and stock valving to compensate for the lighter compression and rebound needed.

This isn't the best for overall performance. But every woods rider that rides a mx specific bike such as you should consider a revalve. It will really increase plushness for you.

If you want to do it yourself you might get some good results from less oil in the forks and obviously lighten the dampening front and rear (compression and rebound)

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