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2004crf450 suspension for hare scrambles in the northeast

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i have a 2004 crf450 that i want to race harescrambles with in the north east can any one suggest a good suspesion shop to revalve itor should i buy gold valves and do it myself thanks cob

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I'd say go for a good shop, I live in CA, so I can't recommend on in the NE. Look on the TT tested forum, I thought there was some Race Tech tested stuff on a CRF, and maybe some MX-Tech as well?

Also I saw a post 6 months ago where people suggested Factory Connection.

I'd go to a HS race and talk to guy with CRF's in A class and see what they run.

Good luck,

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You are definately going to take a beating riding a stock honda in the woods. The showas are awesome for mx because they offer unbeatable control throughout the stroke. But this firmness throughout the stroke will not help you in the lower speeds of enduro. There is alot that can be done. Different ICS springs will help with plushness along with the obvious valving changes. I know factory connection has a ton of experience with these and they would probobly know your conditions well. Present company excepted 😢

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