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The Abs Diet

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I picked up the book The Abs Diet and it is definitely a good book. I will highly recommend it to everyone. Very in depth on what to eat, how to eat, exercise, you name it. It was written by the editor of Men's Health magazine. Can't verify the results yet but it will clear up several questions that seem to always be asked on this board.

Add it to your christmas list 😢😢

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