Possumpopper Posted December 18, 2004 I picked up the book The Abs Diet and it is definitely a good book. I will highly recommend it to everyone. Very in depth on what to eat, how to eat, exercise, you name it. It was written by the editor of Men's Health magazine. Can't verify the results yet but it will clear up several questions that seem to always be asked on this board. Add it to your christmas list 😢😢 Share this post Link to post Share on other sites
mxdirtbunny Posted December 20, 2004 thanks for the tip! I'm always looking for new viewpoints and suggestions on fitness! Share this post Link to post Share on other sites
