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2002 WR426 Suspension Settings Recommendations?

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Fellow TTers:

I am a 195lb 6'2" rider and I have a 2002 Yamaha WR426. I am a novice when it comes to suspension adjustment and tuning, but I'd say advanced novice when it comes to riding. I do mostly trails/bumpy stuff with an occasional take to the skies. I was wondering if anyone could give me a good starting point for compression, rebound, preload, etc, for both front and rear, as well as what the sag should be for a rider of my size. I am still losing weight, and am shooting for 175lbs. by the beginning of summer, so I'd rather not have my suspension professionally worked on until I reach my weight goal, cause that's too spendy for a student of my budget at the moment :)

thanks!

~Eric

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