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Hi, I'm trying to get into motocross. I was wondering what I should do to get prepped for it. I ride a mountain bike all the time and I'm doing around 70 miles a week. I'm close to 6' 1" at 140 pounds. Anything i should really focus on? Thanks for the help. Ryan

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Cardio, and weight training if you have not done that allready. But it sounds like your in pretty decent shape. How strong are you? Muscle wise, do you workout? If not I would hit up the gym and try that out. these bikes are a lot heavier then a mountain bike. They take a lot more strenght and endurance to throw around and controll.

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I dont work out but I do have weights in the basement. I ride a yamaha ttr-225 right now so im deff use to the weight because that thing is a LOAD to handle. I can throw that around fine but I dont know how heavy that is to a race bike. I run once and a while but i bike way more.

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