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wheat grass

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any one know much about it.How it is squezed in to a liquid and drank.

I use to have a shot every once in a while.I heard it equals to about

the same as eating two pounds of veggies.

Yesterday I had a shot it was the first one about 3 or 4 years it felt

about like I drank an energy drink(monster drink) I think I am going to

try to go for a shot a day.I do not eat much veggies.

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Be careful where you get it, Jamba Juice is OK, but not at a family owned deli. Vegetables but wheat grass in particular absorb everything that is in the soil, that is why fields are different slightly different colors even if they contain the same crops. So if there is a single rat turd or or other nasty something or other, it will get absorbed into the wheat grass, which is then juiced into a concentrate, and consumed. It is fine, just watch out where you get it. One good alternative or addition to wheatgrass is carrot juice.

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