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Nitrogen Psi

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hello... Just wondering what people feel the best psi charge is for a 2005 honda crf250r showa shock is?? I know that honda recommends 175 psi, but in the past when I've recharged showa and others I seem to recall most people recommended right around 145 psi.. My memory is that the heat buildup would be less and that the life of the seals would be extended ?? They will be used for motocross racing by fairly aggressive riders, if that makes a difference...Thanks in advance....

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Thanks for responding , any other input??? Anyone, Anybody, Bueller??? :applause:

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