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Suspension Settings

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I don't know if this is what you are here for or not, but i was wondering if you could give me a good starting point to put my suspension at in regards to compression and rebound. I have a 2022 cr 125, i weigh 140 lbs, and my skill level is intermediate motocrosser. any help is greatly appreciated.

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Do you have your owners manual? Start with the stock settings and adjust a click at a time from there untill you like it. Thats assuming your spring rates are correct for your weight.

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