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06 crf250r

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i have a brand new bike and i was wonderin what i should set it to?

i am an amateur about 140 motocross racer

i have the rear set to 4 inches of sag so far it seems nice but i was wondering if that is good for my weight

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I to bought an 06 CRF250R and it feels pretty good stock. I tried to set the sag according to the manual and my numbers were way off. It sits on its own corectly but with me on it I only compress the shock like half of what it should be. Are you suposed to sit back on the seat or over the middle of the bike? Because at the mx track I was using the whole travel and it felt really good. If I put a softer spring onto it that would be way to soft. Mabye I'm just checking it wrong.

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