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Best overall engine oil to use?

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I have ran spectro 4 offroad petroleum oil in my bike and was wondering if there is any other engine oil that would be any better for my engine or any other reccomendations.

04 yzf250

Acerebis 3.3 tank

Cycra probend guards

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Please use the search function on the TT site. There are at least a dozen posts about the oil recomendations. As for me, I like Valvoline VR1 20w50.

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Is there a poll for this?

subjects for polls:

engine oil

fork oil

gearing - front/rear sprocket teeth

what else?

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Don't tell me another oil thread/survey, use the search function and you'll find this has been covered more than a few times.

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