I have a 01 YZ250F and I have been hurt with a broken arm so I have been taking apart my suspension to see how the shims and everything. And it is very fun. But I can't get the cylinder vavle off. Do you guys use the dampener rod holder thing to take it off? I tried heating up outside of the thing that the cylinder valve is threaded in to and using pliers to take it off and it still won't come off. Oh yeah, the only reason I used pliers was because I have a set of forks that are messed up because the white plastic thing exploded in it. So how do I take the stupid cylinder valve off??