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Ankle and Knee help

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well, i have sprained both ankles(jumping off roofs, etc.) and i have had a bad knee since i was 10. im now 15. i am playing football, and recently my knee and ankles have been hurting like a MOFO!!!!! and i want to heal them for motocross. i wear a knee brace in football. but i dont know what else to do. i have been icing my knee for like 2 weeks and it hasnt gotten any better. maybe worse.

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Motofreak

Tell your parents to make an appointment with Dr. Sanders. You are young and have many years of football and riding to do. It will be worth getting your knees fixed right the first time, in the long run it will save you pain, time, and money!!

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You might also want to reconsider your roof jumping activities :thumbsup:

haha. ya no moe of that. and my knees felling better, gave it time, and stayed off it for a while. i dont know what was up with it.

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