I've never even checked the sag on my bike yet. I wanted to get a feel for it and let everything break in good although I don't really have that much amount of time on it. I know theres no magic setting just trying to get a baseline. The only small problem I'm having is the front end knifeing in on turns. Also the front forks seem to be real harsh on small bumps. I'm 5'8 about 180 btw.