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Suspension Settings?

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I dont have much experience in dirt bikes, I just recently got back into dirt riding. I just got a Kx250F that had some previous work done to it by RG3, and is all set up for the track. Unfortunately I dont plan on riding the track too much right now, mostly riding desert, trails, etc. And from what a friend of mine told me (after riding it) the settings make it harder to ride in the desert. Is there any way to change the suspension to handle whoops, and trails better?? Do i need to get it re-valved or can I adjust the suspension settings to soften/stiffen it up a little?

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