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Good Training DVDs?

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Any advice on a good training DVD? My son is on a KTM65 and Im on my 450 and we would both like to become better riders/racers. In the off season with the weather being like crud, i want to get a good training tape that shows us the basics and some different techniques. Our riding season (weather permitting) starts beginning of March so I would like to get something soon so we can watch it and then get out and Practice.

We have signed up for a local pros training course, but that is not until April. So i would like to get some training out of the way before we go to the classes.

Any advice?

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