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Tendon cyst

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i have devoloped cysts on both my left and right hands. They are on the palm side, growing about a centimeter down from my middle finger digit. They developed from riding too much. I took a 3 month break and they still get inflamed when i ride to the point it hurts to open my hand off of the handelbar. Should i get a cortizone shot?

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Thats a pretty uncommon to develop cysts. Could you post a copy of a picture of your hand with a pencil pointing to the cysts?

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