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Spring rate advice. 06yz250, 200# woods rider

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I'm too heavy for the stock .43/4.9 springs, but am totally lost with what rate is correct for me. Factory Connection recommended a 4.5/5.4 combo, but MX tech and Race Tech calculators come up with something completely different. I will not be having the forks/shock revalved at this time... only springs.

I'm an intermediate C level rider, 200# without gear and primarily ride nasty, root & rock infested woods. Any advice from you folks?

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