I have heard from many numerous sources that part of a good health and training habit is to drink plenty of water but my question is, does this water have to be just plain water or can it have some flavor to it. I heard from one person that plain water is alot better than flavored water because it doen't have all the sugar and extra chemicals. Is this just a myth? is it harmful to drink too much flavored water? I can drink lots of water but it has to have some flavor, plain water is just not appealing to me. If anyone knows more about this stuff I would really appreciate it if you can clarify this stuff for me. Thanks in Advance!