Adding fork oil

Im thinking of adding fork oil to my fforks. Has anyone done this?? And what did u think about the results?? Does anyone know how much fork oil is in the 230s forks stock and how much it can hold SAFETLY without blowing seals?

Fork capacity is 352cm cubed ..how much is the forks stock?

the manual says oil level (each fork) 161mm from the top of the internal tube totally compressed without spring.... can someone simplify that... it also says 352 +- 10cc

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