Need some torque numbers, Please Help.

I need to get some torque numbers for my brother in law. He is about done rebuilding his 06 SX-F250. He needs:

- Engine head torque

- Cam holder torque

Any link on where can I find them or actual numbers will be of great help.

Thanks in advance.

He doesn't have the manual and I have a 07 and a 05 so I didn't want to give him false info. Thanks for the link.

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