Hi, I just bought a 2003 XR650L. I'm 230 pounds with all the gear and I will use my XR mostly on dirt roads and sometimes on technical trails with my friends (all riding KTM's 450EXC and KTM300EXC 2 strokes...). Since I'll have a lot of work to do to follow them on theses tight trails, I need a good suspension set up...! So, I'm looking for advices about my suspension set up... In front: - How much air pressure do I need to pump in? My owner manual says between 0 psi and 6 psi... - How do I set the rebound between the 14 different positions? Full hard, half hard, full soft...? In the back: - How should I set up the spring? - How should I set up the compressed gaz settings? I know I'll have to adjust everything after a few miles, but I want a good set up to begin with... Thanks !