Hi all, my girlfriend is getting more and more into her CRF230 so we want to freshen her suspension up a bit for this season: 1. what fork oil weight would you guys recommend? I would say she is a beginner/intermediate rider. 2. I rode it the other day and the rear kicks up a lot on small bumps. Will rebuilding the shock help? Will any reputable shop be able to rebuild it or do I have to send it into Hlebos? Thanks!