Got some of Daves 215 oil and was changing my springs as well and can't get the spring out of one of my fork tubes. Thought about making some kind of hook to hook on the spring and put a come-along on it but am afraid of terring something up and killing somone in the room if it comes out:crazy: . Haven't heard of this before and need some help from someone that knows about this. Its a 2004 CRF250F. Thanks for the help in advance.