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It's that stupid azzz doc. geek on tv...Doc. Phill what a Pill..

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Right the two rings.

I wouldent use a screw driver it will tear up the rings.

I did use a piece of wood and a hammer it worked but it takes to long. With the right tool it would be faster.

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Like they said, aluminum punch or spaner wrench. Just loosen the the top lock ring then turn the spring. The other ring will spin with the spring. (up on a stand with rear wheel off the ground.)

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If it is new a little oil on the threads will allow it to turn easier.

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