I have a 1997 KX 250 That I ride in the trails. The type of trails are very rocky and have lots of roots. I'm not a woods racer but I pretend to be. I have been told if I rework my forks it will greatly improve my ride quality. I have to do my seals soon so I figure new springs are in order for my weight (195 lbs). Can someone give me some ideas what else to do to my forks? Thanks.