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I need help with my suspension

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I havent done anything with my suspension yet and its getting stiff so I want to do something to it here what I need help with:

All i want to do is to be able to jump further and have softer landings and I dont know if I need to get it resprung or revalved or what.

Any help would be greatly appreciated

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need more info on what u ride , how heavy are ya and what is happening when u jump etc...

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Im 215 l have a 2007 kx250f love the big jumps and same prob!!! i played with the clickers as much as i could. but ended up getting too stiff as well and it would blow though the stroke on big jumps!!! l ended up goin with stiffer springs front and rear it helped!!!

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you need stiffer springs.

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