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Suspension settings

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Hey Guys

I ride a 09 crf250r with stock suspension and was wondering if anyone knows what settings i should have the front forks and rear shock at

(compression & rebound)

im 5'10'' 133 lbs

If anyone has an answer for this i would appreciate if they let me know:thumbsup:

Dan #297

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the springs are way stiff for you , clickers cannot work properly witht those spring rates, full soft on compression would be your best bet till you get them springs.

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