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hand cramping

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so when i go on rides when i start to push it my hands start to cramp very badly. i try to hold the bars loosely but it still happens, i also drink alot of water and nothing else cramps except for my hands. does anyone else have this problem? and any ideas to help it?

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gripping too tight? woop, never mind-just re-read your question and you try to hang on loosely.

Where does it cramp, betweeen your thumb and index?

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I used to have the same problem until i was talking to my friends bro and he said to take both hands and put ur thumbs together andeach finger togather and push out until your hands are pressed flat together. That should help

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