I recently noticed my fork seals need replaced on my '04 CRF450. I went to the local dealership and asked how much they normally charge to put new seals and oil back in. They quoted me at 1 hour per side at $65 and hour is their labor rate plus parts. Does it normally take 2 hour to put new seals in the forks. I have never taken forks apart or else I would do it myself, now might be the time to start and learn a new project.