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08' 250R Suspension Setup

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This has most likely been beat to death, but I'll ask anyway. I currently own a 2008 Honda CRF250R that has 100% stock suspension. I have never had suspension set up for me before so I don't know what it is like. I want to give it a try, but not sure who to have do it. I weigh around 165, mainly ride MX. Just an intermediate.

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