2009 YZ450F - 6'4", 245 (without gear), 41 years old, riding MX track only. Stock bike felt tiny, of course. I've been working out in the gym 4x per week for 6 months and have managed to drop...zero pounds. Have lost 2" off my waist...but maintained (unfortunately) my overall weight by building muscle. I'm 41, and am damn close to being ripped again like I was in college. Another 6 months and BAM! My wife hated me getting back into MX...but now she sees the benefit to her, and she's less witchy! Any ideas how to drop weight only? Just pound out the cardio, stay off the weights? LOVE MX...it's the perfect reason to get and stay ripped and fit. Mods I've made to my bike for my size/weight: .50 kg/mm fork springs 6.2 kg/mm shock spring Fatbars - RC High Bend 1" bar risers On order: System Tech Racing Foot Peg Lowering Kit (1/2") Guts Tall Foam (medium) and 1/2" step Ballistic Cover kit (tall) Needed: Revalve front and rear Can't wait to see the difference with 1.5" more distance between pegs and seat! Should be awesome. Late in my motos, going from sitting to standing out of corners becomes like trying to squat 500 lbs!