Fork oil capacity and damper question!

Hey can anyone give me the min and max oil capacity of the forks of my 08 SX250. Im putting new fork seals in it and im going to start it with the minimum height to try and find my groove.

I never opened up the inner cartridge so im good with that.

One more thing, what do i do with the locknut on the bottom of the damper assembly? Do i tighted it until the damper rod is sticking out past it a certain distance? I dont have a shop manual so i dont have any specs.

Thanks guys!

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