rmz 450 Suspension Set Up Help

Hi, i'm in need of some help by prefferably someone who may of had the same type of problem. i weigh about 70kg and i ride a 2009 rmz 450 and was wondering what to do to my suspension to make it the perfect race enduro bike. has anyone around the same weight changed things up and found dramatic improvments. any help would be highly appreciated. cheers.

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