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Knee Injury


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Ive gone to a physiotherapist and had my knee checked out.

I jammed the two bones of my knee joint (minus the knee cap) and she says that I have slightly damaged the cartiledge and strained or casued a minor tear in one of the interior ligaments.

whenever I bend my knee/kneel/sit down and stand back up again, my knee makes a very loud crack/pop because of the instability. (the pops dont cause pain)

the question is, how bad have I knackered my knee?

Edited by Shawn21
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