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2010 RMZ 450 a few questions!

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Ok guys i am going to try to tackle my suspension work on my own! I changed the rear spring out and set the clickers back to stock and set my sag at 3 inches. I weigh 175 pounds no gear. Tomorrow i will be tackling my front forks and seals! My questions are:

What oil level would be good for me? What the manual says?

What is a good setting for the clickers? Im putting the stock springs back in as well, it was previosly set up for 230 pounds..

My plan was to put everything back to stock and work from there..

ALL ADVICE IS HELPFULL!

Thanks guys!!!

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