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linkage bearing rubber seals

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I am replacing linkage shock and swingarm bearings on 09 250f, I ahve no problem pressing out the bearings but cant get the seals out that are pressed in. Any tips? thanks

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Us a flat blade screwdriver and try and pry it up from the inside. If that doesnt work use a good sturdy hook pick and they come right out with a little force

Edited by Coviello

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